Sunday, July 18, 2010

Tips From The Cancer Project

LégumesImage via Wikipedia
The more naturally colorful your meal is, the more likely it is to have an abundance of cancer-fighting nutrients. Pigments that give fruits and vegetables their bright colors represent a variety of protective compounds. The chart below shows the cancer-fighting and immune-boosting power of different-hued foods.


Click here to view The Nutrition Rainbow from the Cancer Project



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